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Identity Magazine
Small steps to a better life...

Start small with these MINI stepping stones to better yourself

Shake Your Mood.  Bring yourself out of a bad mood by jotting down your bad feelings, advises Darlene Minnini, Ph.D, author of The Emotional Toolkit. Just be sure to keep your writings away from prying eyes!

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         Go GREEN with Laura B.


 
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In This Issue > Appreciate
I Love My...
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How many of you talk about what
you love most about yourself, friends, or family?

I'm sure most of us don't stop by the mirror each day and say what we love about ourselves. Why not start and end your days saying, "I love my...." Change it up, too! Each day find something different about yourself that you love.

 FEBRUARY CONTEST WINNER IS: Kerri!!!  She expressed her love the most and won a basket full of goodies that all have to do with love and pampering.

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I Appreciate My Survival and Achievement
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By Sue Scheff

My name is Sue Scheff. As an Author and Parent Advocate, I have not only "accomplished" Identity's three A's - I have survived them.

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It's The Little Things...
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In this day and age, most of us are too busy to recognize the small things in life that bring us the most happiness. We are too quick to see the negative side of things as opposed to the positive. This section is dedicated to bringing these otherwise insignificant daily happenings to the forefront with the intentions of encouraging humankind to stop and smell the roses. These little things should not be, but often are taken for granted. Sometimes it’s ok to see the world through slightly rose-tinted glasses. We’d probably all be a lot happier if we did.

 

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Appreciation for Love
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By Melissa Heisler

Recently my husband and I attended a wedding.  We were prepared for anything.  First, this event was in Los Angeles and was sure to be filled with a mix of entertainers and political activists.

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I Simply Appreciate
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By Laurel Clark

I appreciate the "in the moment" times of being open and honest with people in my life.  When I was 15 years old my father died after a long bout with cancer.
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Unwind With a Laugh
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Let's have a Laugh..

Who doesn't enjoy a giggle here and there? Laughing is the best medicine. Check out our reader-submitted jokes.  Feel free to send in jokes that make you laugh. Share that laughter with the rest of us! After all, laughter is contagious...

* Our jokes are all submitted by readers and are not meant to offend anyone. *

 

 

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