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Identity Magazine
Small steps to a better life...

Start small with these MINI stepping stones to better yourself

Shake Your Mood.  Bring yourself out of a bad mood by jotting down your bad feelings, advises Darlene Minnini, Ph.D, author of The Emotional Toolkit. Just be sure to keep your writings away from prying eyes!

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         Go GREEN with Laura B.


 
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In This Issue > Faithful Features
Beautiful Everyday
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March 2010 (BE)

Do you ever feel like you don’t have anything to offer in regard to inspiration, motivation, support, emotional comfort, or education? Sometimes I feel that while I have this online outlet for an expressive approach to help heal, I also feel I have nothing to share from my experiences. And, that’s why I turned to you, my readers, for your stories and experiences.
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Emotion Commotion: Happy
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By Kimberly Elmore
Identity Staff Writer


Happy. It’s the feeling we all strive to achieve in life. Songs are written about it, movies depict it, and greeting cards inspire it. Is there really a magical formula that not only makes each of us happy, but also sustains our happiness?

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Label Logic: Palm Kernel Oil
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palmkerneloil.jpgBy Joann DiFabio-Klinkner
Identity Staff Writer

With the growing awareness of the dangers of trans fats, many food manufacturers are removing them from their products and replacing them with different fats in order to maintain the same taste and texture integrity of their tried and true product.

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Spotlight On…Brussels Sprouts
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By Joann DiFabio-Klinkner
Identity Staff Writer

I know, I know. You’d probably rather sit through fours hours of a terrible French film with subtitles than put even one Brussels sprout in your mouth.

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Inspiration & Motivation
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Sometimes we, as human beings, lack in the inspiration and motivation that we need. This section is dedicated to bringing you a different inspirational and motivational quote for each month in between our issues of Identity.

 

 

We encourage you to read each quote at the beginning of the month and take from it what you can to finally achieve the inspiration and motivation you may have been lacking. Not lacking inspiration or motivation? Good for you! Use these quotes as a reminder and keep that inspiration and motivation going strong within yourself and your loved ones!

 

March

"Say no, it can be the ultimate self-care!"
- Identity

April

This is your month. What will you do by the end of the month for you?
- Identity

May

Identity confusion happens to women at different times in life. Think about your "time".
- Identity

 


To Read or Not to Read?
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By Susan Vernicek

As you can see, I finished another book!  Those of you who are new to reading my book reviews, this is my challenge section.  I was never a huge reader so I challenge myself to read a book completely and write a bit about it.

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