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Our Contributors
Valerie S. Haboush is a veteran freelance marketing communications writer who's been in the business for 25 years. A magna cum laude graduate of New York University with a Bachelors degree in Journalism, she began her career in public relations as an account executive for one of the top agencies in NYC. Valerie also gained experience in the worlds of corporate communications and sales promotion, transitioning from senior copywriter to her own business in 1988. Today she works with businesses of all sizes developing marketing copy that generates interest, inspires action and gets results for both electronic and print media. Valerie is also a lifelong health and fitness enthusiast who teaches Pilates and strength training part-time at Westfield Yoga & Pilates Center, as well as privately. Complementing her entrepreneurial spirit and passion for wellness is her involvement as an investor, corporate office and online store owner in a network marketing business that offers premium nutritional products. Outside of work commitments, Valerie's main love is animal rescue and time at home with her own herd of many!
Lisa Lockwoodendured welfare beginnings and an abusive marriage to become a decorated soldier in Desert Storm, a police officer, undercover narcotics detective and the first female SWAT team member on her department’s team. She documents her tale in Undercover Angel: From Beauty Queen to SWAT Team, her memoir, which is gaining national recognition. Lisa currently travels across the U.S. and Canada for speaking and media appearances and holds workshops and individual life coaching sessions. Visit her website: www.lisalockwood.com
Joyce Shafer is a published author, freelance writer/editor/ghostwriter, and weekly UPI columnist, as well as published in various online and hardcopy venues. See her books at http://www.joyceshafer.com/ or contact her at
.
Catherine D. Bridwell is in private practice in Morristown, NJ. She is a psychotherapist and counselor to families, couples, and individuals. She is a Certified Divorce Mediator and a Parenting Co-Ordinator for divorced couples. In addition she lectures and has authored workshop presentations on family related and emotion management topics.
She is the author of THE PSYCHOLOGY OF DIVORCE- A GUIDE FOR NON-MENTALS HEALTH PROFESSIONALS published in NEW JERSEY PRACTICES.
Crystal Gaynor, Making Fitness Simply Crystal Clear.
American Council on Exercise, Certified Group Fitness Instructor Power Pilates, Certified Mat Instructor (all levels) Pilates Method Alliance, Student Member CPR/ AED Certified Fitness Lecturer
Crystal is a 4th generation Pilate’s instructor and has taught over 2000 hours of Mat Pilates since her certification in 2004. As a former dance major, Pilates seemed like a natural fit.
Trained in the classical method, Crystal is dedicated to the preservation and teachings of the method, as prescribed by Joseph Pilates.
Crystal currently teaches in the New Jersey area. She can be reached at
or
Crystal believes, “All people can benefit from the practice of Pilates. It strengthens the core of the body, from which all movement evolves.”
Bibiana Bendikova Nutritional Consultant A Professional Member of American Association of Nutritional Consultants
As the daughter of an herbalist, Bibiana understood the power of nature early as a child. She always knew that proper nourishment coming from natural pure food is the most important fundament of our health. Choosing a profession as a nutritionist was an instinctive decision. Today, Bibiana influences the lives of many clients and their families with her diet recommendations and dedicated guidance.
Bibiana is actively practicing nutritional counseling at Dian’s Center for Health in Morristown, NJ
For appointments and more information call 908.392.3938 or 973.267.4816
Joe Reynolds is the President and CEO of Interactive Event Center. Started over 28 years ago and over 13,000 events later we are recognized as leaders in our field. We currently employ 7 photographers, 6 videographers, 4 film editors and over 35 entertainers. Included under our roof is a vast selection of wedding and social invitations and complete limousine services. Our clients get the added convenience of planning their day at one location.
Kevin Flynn is a well known astrologer and is certified by the American Federation of Astrologers where he is an active member. He has had his astrological poetry published. For over 20 years, Kevin has studied with Steven Sinopoli- a reowned master astrologer, tarot reader and psychic. In addition, Kevin is an extremely successful businessman, poet and artist. Sinopoli is also the president of the Academy of Astrology in Clifton, New Jersey.
Identity writer Kimberly Elmore is currently employed by Delta Dental of New Jersey in the corporate communications department as the community relations coordinator. She serves as the editor of the monthly employee newsletter and writes at least two articles per issue. During Kimberly's college years she served as the arts & entertainment editor of her college newspaper, and interned in the public relations department at the March of Dimes.
Practicing aromatherapy for health and beauty, Identity writer Cindy Patierno received her certification in Clinical Aromatherapy in 2004. "Aromatherapy is a great way to use natural healing to help balance the mind and body," she says. "Plants work in a powerful, yet subtle way on the body." Cindy started learning about herbs and plants when she lived in Hawaii and worked at a natural foods store. Also an avid walker and hiker, she believes that walking or hiking, especially outdoors, is one of the best remedies to exercise the body and improve the state of our mind. Originally a native of New York City, Cindy lives near the Poconos of Pennsylvania.
Angela M. Pappano, M.A., NCC earned her B.A. in Psychology from Susquehanna University and her M.A. in Counseling from Rider University. She is passionate about counseling adolescents regarding personal and social issues related to family and health. Angela is an admissions counselor for a private independent day school and a personal trainer for a fitness club in Princeton, New Jersey. She is dedicated to helping her clients achieve their goals and adopt a new healthy lifestyle. Her energy and enthusiasm to teach fitness classes is rewarding and fulfilling as she encourages members to make the commitment to engage in regular exercise. Angela completed her first triathlon last summer (2007) and is eager to train and compete in future races. If you would like to inquire more information about Angela’s expertise in counseling or personal training, please send an email to
Help Identity and The Wellness Community… The success of Identity is our dream.If you enjoy Identity and appreciate what we are trying to bring to women across the country and if you’re anything like us and love giving, you’ll be happy to know that 10% of all reader subscriptions will be donated to benefit The Wellness Community, a nation-wide organization dedicated to enriching the lives of cancer patients and their loved ones. To read more on The Wellness Community, visit www.thewellnesscommunity.org To contribute, please go to any of the subscription links.
The information on this website is based solely on the research of the contributing writers and does not represent the advice of certified medical professionals unless otherwise stated. Please consult with your health care provider before beginning any exercise or diet regimen.