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Identity Magazine
Small steps to a better life...

Start small with these MINI stepping stones to better yourself

Make Time For Family.  Instead stead of always working or going out with friends, make the time to spend with your family. 
 
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Identity´s Most Wanted
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August 2008 Issue

Weightless Mascara!

weightlessmascara.jpgI always hear my friends saying how much they love this make-up or that make-up, and I have never been able to say the same about any particular make-up. I’m just not big on it. I love make-up, but I never really got into using a lot of it. Besides the fact that I just don’t have the skill to apply it artfully, I don’t really like the feeling of too much make-up on my face. After wondering if I’d ever find my elusive favorite make-up, I found it without even trying! I bought Neutrogena’s weightless mascara and boy, is it light! I don’t even feel like I have make-up on. And the best part is my lashes do not clump one bit! So, if you’re looking for a new mascara, give this one a try.

The Greek Yogurt Snack

greek yogurt.jpgAll I can say is WOW! This high protein yogurt kicks ass! DON’T eat it alone because it’s very tart and thick. DO eat it by dipping sliced apples in it. What a difference and a satisfaction you wouldn’t believe. You can find this in either the organic section of your local super market or by all the other yogurts.


Earl Mindell's New Vitamin Bible 
bittersweet_cover.jpgA friend recently shared this book with me. It’s an all-around guide to vitamins, minerals, herbs, and good nutrition. It also includes helpful advice on how to maximize the effectiveness of supplements, how to create a personalized dietary regime, natural alternatives to popular medications, and much more. The index is also easy to navigate because you can look things up by symptoms or condition, and by supplement

FruitaBu Snack 
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I recently discovered a snack called FruitaBü by Stretch Island Fruit Company. It’s “smooshed” fruit, also commonly known as fruit leather. Basically, it’s a much healthier fruit roll-up. I love this snack because it’s organic, surprisingly low in sugar, and it satisfies my afternoon sweet tooth. And the best part is, each FruitaBü has about only six to eight grams of sugar, so I don’t feel guilty eating two or three of them in one day. These little strips of goodness are great and convenient if you can’t exactly eat two to three servings of fruit a day because one FruitaBü equals one serving of fruit. They also come in about 6 flavors, so you’re  sure to find one that you’ll love.



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The success of Identity is our dream. If you enjoy Identity and appreciate what we are trying to bring to women across the country and if you’re anything like us and love giving, you’ll be happy to know that 10% of all Advertising sales will be donated to benefit The Wellness Community, a nation-wide organization dedicated to enriching the lives of cancer patients and their loved ones.
To read more on The Wellness Community, visit www.thewellnesscommunity.org

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The information on this website is based solely on the research of the contributing writers and does not represent the advice of certified medical professionals unless otherwise stated. Please consult with your health care provider before beginning any exercise or diet regimen.

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