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Small steps to a better life...

Start small with these MINI stepping stones to better yourself

Drink More Water.  Instead of ordering or pouring yourself a glass of soda, slowly substitute it for water.  Soon enough you won't think about soda and always go for water.  Add the Lemon for extra antioxidants!
 
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Nobody's Perfect
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What’s your most embarrassing moment?

Decemeber 2008 Issue

Being Obesessed

I know that nobody is perfect, and I am far from perfect. I have such a hard time seeing myself in photos. I am not photogenic and I obsess over seeing myself in them. I try to master positions that I know I look my best in when my photo is taken. I hope soon that I can just accept the way I look in pictures and love what I see. I am working on it!

Bartender

I was recently at a wedding and noticed that the bar could not keep up with the wedding guests. People were getting so frustrated and mad. Having been a bartender myself, I felt so bad for the bartender. She was trying her best, but she was one person against 80+. You can’t expect her to be able to completely keep up with the drinkers. We have to stop expecting perfection in situations like these. You have to put yourself in another person’s shoes before judging.


Parent Pressure

Nobody’s Perfect- that is one thing my parents don’t allow. I’ve been meaning to write in to Identity and finally have. I’m so exhausted from my parents being on my case about everything! From soccer, to school, to boyfriends. I give 100% to everything that I do, and they just don’t understand that I am not perfect. I’m a student still learning and experiencing, and I have and will make mistakes. Even parents make mistakes!



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The information on this website is based solely on the research of the contributing writers and does not represent the advice of certified medical professionals unless otherwise stated. Please consult with your health care provider before beginning any exercise or diet regimen.

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