All About "Accept" Healing Through Poetry

Vulnerability

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Written by Michele Wroblewski

The problem is this: the word try. If you learn to let go and accept what life brings, you will knock this wall down. Allow vulnerability to enter your life. It may seem scary, frightening, or may make you want to give up and hide; don’t let it happen. Do not ever let fear stop you from opening yourself up to what the universe has to offer you.

Welcome to our one and only poetry column by Michele Wroblewski. Michele aims to show people that although painstaking to endure, challenges faced in life should be received in gratitude, for they produce the powerful product of a strong, independent, and self confident individual that is prepared to face the world. She starts with asking you this: Do you feel as though no matter how hard you may try, you can’t ever seem to just get what you want in life? Join author Michele Wroblewski as she shares “Vulnerability.


By Michele Wroblewski

Hi all! Since this is my first post, I would like to start the discussion by providing you with a poem, written by me, as to how to begin your journey into self-acceptance.

Do you feel like a wall is stopping you from reaching your goals? Do you feel as though no matter how hard you may try, you can’t ever seem to just get what you want in life?

Be Open to the UniverseThe problem is this: the word try.   If you learn to let go and accept what life brings, you will knock this wall down.   Allow vulnerability to enter your life.   It may seem scary, frightening, or may make you want to give up and hide; don’t let it happen.   Do not ever let fear stop you from opening yourself up to what the universe has to offer you.

You are destined for so much more; now is your time to trust and believe that anything is possible.

It may take time, and most likely, will not happen overnight.   I promise though, when you least expect it, what you are looking for from life with just come to you, and because you have enabled yourself to be vulnerable and open to the universe, you will recognize to take it and run with it! Vulnerability should never ever be taken as weakness, for you have to be pretty brave to allow yourself to feel both pain and joy deeply.

Let faith in yourself guide you to the light.

vulnerability

You fall and then you stand
No one there to hold your hand
Pick up pieces as you please
Leave them there, the world will cease.
Stop and go.
Come and leave
Nothing left, let it be.

Lying there, upon the ground,
Words are jumbled, hearing sounds.
Sounds around,
Listen, ignore
Erupting now,
Starts to pour.
Opened up, to the core
You are left with nothing more.

Walls are down
Flood gates opened,
Confusion rises
All shapes and sizes.
Spinning, spinning,
In your head
Are all these thoughts
Left unsaid.

Tearing open,
Burst in many
All the ashes, you have plenty.
Marked upon,
Your body lies,
No more left in disguise.
Fear is certain,
As much you know.
This ancient journey
Many have traveled.
Time seems certain
Doubts are lurking.

The picture comes
Clear at once.
Truths revealed,
Continue on
And lead upon.
You see,
Your journey has finally begun.

 

About the author

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Michele Wroblewski

Michele Wroblewski is a Registered Dietitian Nutritionist working as an outpatient clinical dietitian at Caruso Physical Therapy and Nutrition in Allentown, NJ, as well as a health coach for a virtual lifestyle change program with a weight loss component. Michele’s passion in life is to help people help themselves. She is a Registered Dietitian Nutritionist granted by the Commission of Dietetic Registration, and is currently a member of the Academy of Nutrition and Dietetics. She is a Summa Cum Laude graduate with a Bachelor’s of Science, majoring in Nutrition and Dietetics from Marywood University in 2014, where she received the Norman T. Shaffer Medal for Nutrition upon graduation. Michele graduated from the Coordinated Program at Marywood University, where she completed her Dietetic Internship at various locations throughout the state of Pennsylvania. She is a member of both the honor society of her graduating class, Delta Epsilon Sigma, and the National Dietetic Honor’s Society, Kappa Omicron Nu. Michele provides medical nutrition therapy for chronic and acute disease states and weight loss counseling for all ages. Michele has worked as a public health nutritionist, with concentrations in maternal, child, and infant nutrition, clinical nutrition, as well as general wellness, fitness, and sports nutrition. She believes in an individualized approach to achieving wellness goals and feels it is a combination of body, mind, and spirit that creates overall health. She is also a Zumba Basic I, Zumba Toning, Strong by Zumba, Zumba Kids & Zumba Kids Jr. Instructor, and a ZIN Network Member since 2011. Michele is also an AFAA Certified Group Fitness Instructor. In addition to performing for local yoga classes, town fairs, and charity events, she has performed original speeches with poetry/music at the "Bold Her Conference" Summer 2014, and at "Biz 360 Conference" in Fairfield, NJ Fall 2014, and “Identity Live” Conference in June 2016. Her primary goal for life is to inspire others as much as they inspire her. It is with hard work, dedication, and passion that one can overcome any obstacle in life. She aims to show people that although painstaking to endure, challenges faced in life should be received in gratitude, for they produce the powerful product of a strong, independent, and self confident individual that is prepared to face the world.

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