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Maintain a Healthy Mind, Spirit, & Body While Welcoming the New Year!

All About Acceptance, Appreciation, and Achieving
Susan Vernicek
Written by Susan Vernicek

You have made it through the holidays, and the New Year is just around the corner! Do you want to start 2014 off right with a healthier YOU? Our articles and insights in this e-book have been hand selected to reflect these important philosophies of self-love and self-help.

It is the start of a new year, which means another new fresh start for you– if you choose.


You have made it through the holidays, and the New Year is here! Do you want to start 2015 off right with a healthier YOU? Our articles and insights in this e-book have been hand selected to reflect these important philosophies of self-love and self-help. They are meant to guide you so that you see yourself in the best possible light and start the New Year of right–welcome 2015  with open arms!

We are all individual in our thoughts, interests, beliefs, and experiences. Each of us harbors our own fears, doubts, questions, and insecurities. That’s why we bring you a positive and safe place to turn to for information, inspiration, support, sharing, and permission to just be who you are.

We allow you to be perfectly imperfect.

You won’t find articles on our website about the latest and greatest diets, fashion fads, celebrity chatter, and beauty miracles. Why? Because there’s enough of that in the world, and we understand that there is no quick fix when it comes to your mental or physical health. The full Identity experience allows you to embrace your inner self, to love who you currently are, and to achieve your potential without comparison to anyone else. Our articles and insights  reflect these important philosophies of self-love and self-help.

So, celebrate your lives, your bodies, your successes, and your imperfections for the New Year!

Download our free e-book “Maintain a Healthy Mind, Spirit, & Body While Welcoming the New Year!”

About the author

Susan Vernicek

Susan Vernicek

Facts about Susan Vernicek:
She's happily married and a mother of 5-year-old twins.

She's tried almost every fad diet back in her quick-fix days, admits at age 38, it’s a struggle to work hard on overall balance and is focused on not giving in to the unhealthy fads we see daily.

She’s all-natural with naturally blonde hair, uneven breasts, a bigger nose, and full of curves that she learns to appreciate more and more each day.

She had a career where part of her job was staring at herself 40 hours a week manipulating her very own face as well as others.

She’s the youngest of 7, ranging from 38-60+, an Aunt, Great Aunt, and even younger than some of her nieces and nephews!

She’s traveled and seen over 8 countries and spent a summer in London finding her passion and embracing life.

She created CJS Identity Properties. AKA IdentityMagazine.net, having no business background and at the age of 25.

She's a certified holistic life, mindset, nutrition, and fitness Coach.

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