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#1 Way to Ignite Self-Love

I know, I know–another self-love article claiming to have the answers for you.  The difference with this article is that I have experience in lacking self-love, self-worth, and confidence. I come from a background of depression, anger and chaos.

It’s been 11 years of a journey for me and I’m proud to say I’ve discovered so many powers and feel on top of the world–and I want to share that with you!

I’m here to tell you exactly what first step you need to take to ignite the self-love you need to achieve everything and anything on your journey–in your game of life.

Many think they need another individual or something outside of themselves that will give them self-love.


I’m here to shoot straight and tell you that is all BS.  The only thing you need to create self-love and hold onto it consistently–IS YOU.

The first question I want to ask you is…


Seriously. Are you truly ready and believe you are ready for self-love?  Because that is the first step. Being ready, feeling ready, being aware and accepting responsibility.


Once you acknowledge, accept and embrace the responsibility, then you must do the work in order to sustain your self-love, you’ll enjoy the journey so much more.

Why, what, who, and how will you create your self-love?

What resources will you try and have in place?

Who will you ask to be part of your support team?

Who will you share your self-love claim with so that you can be held accountable?

What will you feed your mind and body to support your acceptance for self-love?

You can’t just say you want it and hope it just shows up.  It’s doesn’t work like that. The quicker you release that “quick fix” or that fantasy of it just showing up for you–the sooner you’ll be able to appreciate, embrace, see and feel the gratitude strengthening your self-love.  

When you embrace my “Get All A’s” process of discovering: Self-Acceptance,  Appreciation, and then Personal Achievement, you will soar to the ultimate self-love.

I encourage to you watch this video and I hope my energy and words IGNITE your self-love journey.    

Identity Magazine is all about guiding women to discover their powers of Self-AcceptanceAppreciation, and Personal Achievement.We ask that every contributor and expert answer the Identity questions in keeping with our theme. Their answers can be random and in the moment or they can be aligned with the current article they have writtenIn that way, and as a team, we hope to encourage and motivate each other, thus inspiring you to Get All A’s.

1. What have you accepted within your life, physically and/or mentally?  Additionally, what are you  still working on accepting? Now, we’re not talking about resignation, rather stepping into, embraced, and owned.

I’m so proud of my full acceptance for a better life. I’ve accepted the responsibility to show up and do the work and continue to do so.

2. Appreciation is everything. What have you learned to appreciate about yourself and/or within your life, physically and mentally?  On the other hand  OR in contrast,  are there elements of who you are that you’re still working on  appreciating?

I appreciate my family, friends, colleagues and all the resources that have helped me succeed and achieve self-love throughout the years.

3. Share with us one of your most rewarding achievements in life? Tell us  not only  what makes YOU most proud  but also  share the  goals and dreams that you still have.

Not thinking about suicide anymore. Years ago I had no self-love or self-worth because I felt like a failure. I was just lost in accepting who I was and owning my way of thinking and way of living. I wasn’t like everybody else, I wanted different, I wanted purpose…and I went for it.

About the author

Susan Vernicek

Susan Vernicek

Facts about Susan Vernicek:
She's happily married and a mother of 5-year-old twins.

She's tried almost every fad diet back in her quick-fix days, admits at age 38, it’s a struggle to work hard on overall balance and is focused on not giving in to the unhealthy fads we see daily.

She’s all-natural with naturally blonde hair, uneven breasts, a bigger nose, and full of curves that she learns to appreciate more and more each day.

She had a career where part of her job was staring at herself 40 hours a week manipulating her very own face as well as others.

She’s the youngest of 7, ranging from 38-60+, an Aunt, Great Aunt, and even younger than some of her nieces and nephews!

She’s traveled and seen over 8 countries and spent a summer in London finding her passion and embracing life.

She created CJS Identity Properties. AKA, having no business background and at the age of 25.

She's a certified holistic life, mindset, nutrition, and fitness Coach.

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