I love a delicious and satisfying smoothie for breakfast. For all of you who just shake your smoothies–Shame-on-You because the magic is in the blender–and sippin’ it out of a mason 😉
In a nutshell, this smoothieis a nutrient-dense superfood protein shake that’s formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals.
I’ve been addicted for years, you should give it a try!
Healthy Cranberry, Chocolate Bananza Cafe Latte Smoothie
1 Cup of ice
1/2 cup unsweetened almond milk
1/2 cup water
1/2 scoop CafÃ© Latte Shakeology
1/4 large banana, cut into chunks
1/4 Cup frozen cranberries
Without good nutrition, your body may struggle to perform the basics. And things like going above and beyond or taking on new challenges, this will give you the energy and daily nutrition you need to succeed.
BONUS :: Here are 5 Benefits of Cranberries
- Cranberries can help prevent urinary tract infections
- They can improve your digestion
- They may reduce bad cholesterol
- They can help prevent gum disease
- They could boost your immune system
For the best taste experience, use a blender and add that ice. The more ice, the thicker it gets.
Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)–the more milk, the creamier it gets! Enjoy!
*This would count as a protein ( red container ) and I use a total of ONE serving of fruit ( purple container )