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Healthy Cranberry, Chocolate Bananza Cafe Latte Smoothie

Healthy Cranberry, Chocolate Bananza Cafe Latte Smoothie
Susan Vernicek
Written by Susan Vernicek

I love a delicious and satisfying smoothie for breakfast. For all of you who just shake your smoothies—Shame-on-You because the magic is in the blender—and sippin’ it out of a mason 😉

In a nutshell, this smoothieis a nutrient-dense superfood protein shake that’s formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals.

I’ve been addicted for years, you should give it a try!

Healthy Cranberry, Chocolate Bananza Cafe Latte Smoothie

Healthy Cranberry, Chocolate Bananza Cafe Latte Smoothie

1 Cup of ice
1/2 cup unsweetened almond milk
1/2 cup water
1/2 scoop Café Latte Shakeology
1/4 large banana, cut into chunks
1/4 Cup frozen cranberries

Without good nutrition, your body may struggle to perform the basics. And things like going above and beyond or taking on new challenges, this will give you the energy and daily nutrition you need to succeed.

BONUS :: Here are 5 Benefits of Cranberries

  1. Cranberries can help prevent urinary tract infections
  2. They can improve your digestion
  3. They may reduce bad cholesterol
  4. They can help prevent gum disease
  5. They could boost your immune system

For the best taste experience, use a blender and add that ice. The more ice, the thicker it gets.

Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

• I use Shakeology as I am a Diamond Coach, Click HERE if you would like to try it or HERE to connect with me via email.

*This would count as a protein ( red container ) and I use a total of ONE serving of fruit ( purple container )

About the author

Susan Vernicek

Susan Vernicek

Facts about Susan Vernicek:
• She’s happily married and a mother of 4 year old twins.

• She’s tried almost every fad diet back in her quick-fix days, admits at age 36 it’s a struggle to work hard on overall balance and is focused on not giving into the unhealthy fads we see daily.

• She’s all natural with natural blonde hair, uneven breasts, a bigger nose, and full of curves that she learns to appreciate more and more each day.

• She had a career where part of her job was staring at herself 40 hours a week manipulating her very own face as well as others.

• She’s the youngest of 7, ranging from 38-60+, an Aunt, Great Aunt and even younger than some of her nieces and nephews!

• She’s traveled and seen over 8 countries and spent a summer in London finding her passion and embracing life.

• She created CJS Identity Properties. AKA IdentityMagazine.net, having no business background and at the age of 25.

•She's a certified Holistic Health Coach and Diamond BeachBody Coach

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