How Latex Mattresses Help Your Sleep Cycle

latex mattress
Written by Mia Morales

Have you heard claims that latex mattresses are unhealthy? Don’t despair!


Are you looking for the perfect mattress? Can you imagine sleeping in a bed that is the perfect fit for both you and your partner?

No matter your particular needs; whether it’s to purchase your mattress at a great value, to get a mattress made with quality fabrics and materials, or to find a mattress with great durability, one of the most important benefits that most everyone is looking for is a dreamy night’s rest.

If you’re looking for a natural latex mattress, then you will be happy to know that there is quite a selection to choose from! There are so many options that you are bound to find the perfect fit!

Have you heard claims that latex mattresses are unhealthy? Don’t despair! There are plenty of non-toxic options from companies that refuse to cut corners at the expense of the health and well-being of their customers!

Some are made with all organic materials! Let us share some more benefits of select latex mattresses that you have to look forward to!


A great attribute to have in a mattress is its durability, but are you just as concerned about the freshness and vitality of your mattress! A natural mattress made of antibacterial components may do the trick!

Have allergies? You don’t have to look far to find one that is also hypoallergenic too! Another great attribute is that they are breathable, making these mattresses perfect for hot sleepers. Yes, with one of these you can stay cool, and dry.

Yes, you don’t have to toss and turn, at night trying to get a comfortable body temperature. Unlike foam mattresses, you don’t have to be concerned about the cramping of your muscles, inflammation, or dizziness due to the overheating of your body.

Did you know that excessive sweating can interrupt your REM sleep? This is key for brain activity, memory, and the body restores its’ health and immunity. This is also the time where you do your best dreaming!


You may be aware that the wrong mattress could cause or even create pain and pressure on the spine. Not only is this interrupt your sleep, but it can be very uncomfortable. Sadly enough, back pain can last throughout the day. A tense back can make it hard to fall asleep the night after!

Talk about grief on your wallet and your comfort! We know how much drag it can be to hear a company’s claims that a mattress works wonders only to find that it doesn’t deliver, or it simply does not meet all of your needs.

How Latex Mattresses Help Your Sleep Cycle

If you want to minimize the chances of experiencing buyer’s remorse, then why not choose a latex mattress? There are those built specifically to support the spine properly and to relieve the pressure and pain! While every case is different there is hope for less severe cases.

If you’ve suffered from back pain you’re not alone. It turns out that back pain global problem that many face, and sadly it can be due to how people sleep.

That’s not all. Do you have a favorite sleep position? Do you feel as if you can’t fall asleep until you lay just right? Not a problem! There are latex mattresses that can help with this. Some people’s sleep is interrupted not due to being in an uncomfortable position.


Durability and affordability are great, but when you have to rest up for another busy day it helps to get a full night’s rest. There are latex mattresses that will do the job!

We understand that you want to free yourself of back pain without any relief! Comfortable and peaceful, sleep the whole night through is almost invaluable.

Just think; there is a mattress that has just the right amount of support and ease on the spine so that you can wake up refreshed and ready for the day! While there are no guarantees, it is definitely worth the try!

Identity Magazine is all about guiding women to discover their powers of Self-Acceptance, Appreciation, and Personal Achievement.

We ask that every contributor and expert answer the Identity questions in keeping with our theme. Their answers can be random and in the moment or they can be aligned with the current article they have written. As a team, we hope to encourage and motivate each other, thus inspiring you to Get All A’s.

1. What have you accepted within your life, physically and/or mentally? Additionally, what are you still working on accepting? Now, we’re not talking about resignation, rather stepping into, embraced, and owned.

I have accepted that I will never find the perfect balance as a mom, and no matter how others perceive me as a working mom, both being a mom and a professional help me to progress as a woman.

2. Appreciation is everything. What have you learned to appreciate about yourself and/or within your life, physically and mentally? On the other hand OR in contrast, are there elements of who you are that you’re still working on appreciating?

I’m grateful for the resilience that my trials have instilled in me. As hard as my trials have been they have helped me empathize with others more and to become a better person.

3. Share with us one of your most rewarding achievements in life? Tell us not only what makes YOU most proud but also share the goals and dreams that you still have.

Becoming a mother and feeling the love of my children has been the most rewarding experience of my life. That love coupled with a desire to maintain their love and respect is one of my biggest motivators in life.

Photo by Ty Carlson on Unsplash

About the author

Mia Morales

A woman who loves freelance writing.

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