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How to Manage Anxiety and Stress

We aren’t here to ignore what the world is experiencing, learn ways on how to manage your emotions.

Honored to be an ambassador for Amber Vilhauer’s #ELEVATEseries, designed to bring thought leaders together to do a free series of Livestream events to support you both mentally and professionally during this challenging economic time.

I want to do everything I can to support YOU, so I’m sharing my LIVES from FACEBOOK. Suzanne and I share how we are navigating this time in our LIVES AND BUSINESSES by discussing:

• How we’re taking care of myself, my family, my clients and my career

• How we’re approaching selling my services during this time

• How we can elevate our mindsets and communities TOGETHER.

We’d love your support – would you promote this Livestream on your own social channels so that we can reach as many women and #mombosses as possible?

The world is hurting and we all need a place for SUPPORT, RELIEF, and EDUCATION.

There’s a lot of PANIC, ANXIETY, STRESS AND MANY OTHER EMOTIONS going on right now which can result in a lot of negative energy for you and your family, and career. But this doesn’t have to be your experience.

About the author

I’ve experienced imposter syndrome and so has pretty much every Mompreneur going after what she wants.

Susan Vernicek

My name is Susan Vernicek and I ignite and empower Mompreneurs who struggle to discover their balance between MomLife + BizLife. I help them create a winning Mompreneur Mindset so that they can consciously thrive at home and KILL IT in business —without feeling guilty and letting go of the comparison game.

With over 13 years of experience and overcoming my own emotional, financial, and physical rock bottom, I’m now thriving as a Mompreneur myself.

I’m your Mindset Igniter, a #1 Amazon Bestseller, Speaker and Coach. Let’s move you from autopilot to achieving in MomLife + BizLife! To connect directly, please Email me at

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