How to Elevate with Mindfulness

Self-awareness and mindfulness can be the KEY ingredients for your day to help you manage change.

I’m really honored to announce that I am an ambassador for Amber Vilhauer’s #ELEVATEseries, designed to bring thought leaders together to do a free series of live stream events to support you both mentally and professionally during this challenging economic time.

I want to do everything I can to support YOU, so I’m sharing and reposting my live on FACEBOOK with Yudy Veras Bueno…we share how we are navigating this time by discussing:

• How we’re taking care of myself, my family, my clients and my career

• How we’re approaching selling my services during this time

• How we can elevate our mindsets and communities TOGETHER. I’d love your support – would you promote this live stream on your own social channels so that we can reach as many women and #mombosses as possible?

The world is hurting and we all need a place for SUPPORT, RELIEF, and EDUCATION.

There’s a lot of PANIC going on right now which can result in a lot of negative energy for you and your family, and career. But this doesn’t have to be your experience.

About the author

I’ve experienced imposter syndrome and so has pretty much every Mompreneur going after what she wants.

Susan Vernicek

Mindset Coach, Susan Vernicek ignites and empowers Mompreneurs who struggle to discover their balance between MomLife + BizLife. For over a decade she's been helping them create a winning Mompreneur Mindset so that they can consciously thrive at home and KILL IT in business —without feeling guilty and letting go of the comparison game.

With 14 years of experience and overcoming her own emotional, financial, and physical rock bottom, she's now thriving as a Mompreneur.

She's not just a mindset coach and igniter, she's known as the Mindset + Achieve™ coach, a #1 Amazon Bestseller, and Speaker. Move from autopilot to achieving in MomLife + BizLife! To connect directly, please Email Susan at

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