Unlock Freedom: 6 Steps to Live Your Best Life

I’ve experienced imposter syndrome and so has pretty much every Mompreneur going after what she wants.
Written by Susan Vernicek

Who doesn’t want to live their best life? Well, you can start here!

Do you accumulate stress, burdens, fears, and doubts that weigh you down and impact the opportunity for you to live your best life?

It’s like carrying around unnecessary baggage that hinders our progress and dims our dreams. But just as spring cleaning freshens up our homes, we can cleanse our minds and souls by releasing what no longer serves us.

Reflecting on our experiences and emotions allows us to identify the clutter we need to let go of, whether it’s negative thoughts, past regrets, or limiting beliefs.

Take my experience with vision boards and journaling, for example. I’ve learned to harness the power of visualization to manifest my dreams and aspirations. Creating vision boards based on my goals gives me a fresh perspective and renewed motivation to pursue them.

Life is all about growth and evolution, and it’s essential to periodically reassess our thoughts, actions, and objectives.

Now, let’s explore six actionable steps to live your best life:

Embrace change:

If you’re itching for a new job or career path, don’t let self-doubt hold you back. Update your resume or draft a business plan to kickstart your journey toward new opportunities. Remember, taking the first step is often the hardest, but it’s also the most rewarding.

Banish negativity:

Negative thoughts can cloud our minds and hinder our happiness. Combat them by journaling your feelings and focusing on gratitude. Studies show that practicing gratitude daily can significantly increase happiness levels, so commit to at least a 7-day gratitude challenge to cultivate a positive mindset.

Let go of the past:

Holding onto past relationships or experiences only weighs us down. Embrace the present and future by releasing attachments to the past. Your journey forward begins when you relinquish the anchors of the past that hold you back.

Release anger:

Anger is a heavy burden that drains our energy and peace of mind. Find healthy outlets to express and release your anger, whether it’s through exercise, therapy, or creative expression. Healing begins when you acknowledge and address your emotions.

Release guilt:

Guilt serves no purpose other than to undermine our self-worth. Identify the root causes of your guilt and work towards resolving them. Seeking support from a therapist, a coach, or a confidante can provide valuable insights and help you navigate complex emotions.

Let go of jealousy:

Jealousy corrodes our relationships and poisons our souls. Cultivate confidence and self-assurance to overcome feelings of jealousy. Remember, comparison is the thief of joy, and true fulfillment comes from celebrating your unique journey.

By releasing what no longer serves us, we create space for growth, joy, and abundance in our lives. Let go of the baggage weighing you down and embrace the freedom to live your best life.

About the author

I’ve experienced imposter syndrome and so has pretty much every Mompreneur going after what she wants.

Susan Vernicek

Mindset Coach, Susan Vernicek ignites and empowers Mompreneurs who struggle to discover their balance between MomLife + BizLife. For over a decade she's been helping them create a winning Mompreneur Mindset so that they can consciously thrive at home and KILL IT in business —without feeling guilty and letting go of the comparison game.

With 14 years of experience and overcoming her own emotional, financial, and physical rock bottom, she's now thriving as a Mompreneur.

She's not just a mindset coach and igniter, she's known as the Mindset + Achieve™ coach, a #1 Amazon Bestseller, and Speaker. Move from autopilot to achieving in MomLife + BizLife! To connect directly, please Email Susan at Susan@susanvernicek.com

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