Answering these questions cracked the shell and allowed me to really listen to my own voice, which...
Author - Alissa Okrent
Live Clear, Calm and Focused Now
In my desire to guide and support others in living clear, calm and focused, I have recently been...
What is Truth
What is truth? What is your personal truth and how are you living consciously with it? These are...
The “Ahh” of a Full Body Stretch
February is a month of appreciating relationships including the one you have with your body! Cold...
Shifting Appreciation
What I do own, is looking back on all my choices, especially the ones that were “knee jerkâ€...
Tools for Better Communication in Your Life
There are so many ways to communicate these days. Practicing better communication can only help...
Why You Should Never Say “I Should Have”
Appreciation is about paying attention to this moment in time...being mindful, aware, and conscious...
The Winds of Change
Clearing the mind is just like watching the leaves fall off the trees in the Fall – what’s left...
Having a Mindful “Ah-Ha!â€
I love “ah-ha†moments, especially the experience that are an abrupt stop-in-thinking, movement...
Have Peace in the Present Moment
Alissa Okrent is the mastermind behind this Confidence Compass column. Alissa has dedicated her...