At a quick glance, inulin might look like the more familiar insulin, but the two are in fact very...
Author - Joann Klinkner
What is Modified Food Starch and Is it Safe?
Is this stuff safe?
What are Parabens and Why They are Under Scrutiny
Parabens have been the subject of much controversy because of possible links to breast cancer.
Label Logic: Learn the Truth About Cellulose Gum
Cellulose is the main compound that makes up the outer wall of green plant cells. It is one of the...
You Asked: Is the Ingredient Pectin Healthy?
Your grandmother might have spent hours over a pot of simmering fruit, getting splashed by the...
Why You Should Include Cinnamon in Your Diet
Knowing its fat burning quality, acclaimed weight loss programs avidly use cinnamon as a chief...
Why Pumpkin Seeds Should Be in the Spotlight
Pumpkin seeds are flat, dark green seeds that live inside the hollow cavity of pumpkins, a member...
Label Logic: Dimethicone
This one may not be hard to pronounce, but what exactly is enriched flour? You’ll see it on just...
What You Need to Know About Maltodextrin
You may have seen maltodextrin pop up on nutrition labels for products such as pudding cups, soda...
Spotlight On… Apple Cider Vinegar
Apple cider vinegar (ACV) is basically just fermented crushed apples. The process of fermentation...