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Identity Magazine Empowering Women
  • Home
  • Your A-GAME PODCAST
  • About Us
  • Meet Susan
    • About Susan Vernicek
    • Sue’s Articles
    • Testimonials
    • Grab Our #1 Amazon Bestseller
  • Get All A’s
    • Practice Acceptance
      • Accept Articles
      • Accepting Emotions
      • Accept that Nobody’s Perfect
      • Healing Through Poetry
    • Practice Appreciation
      • Appreciate Articles
      • I Love My…
      • It’s the Little Things
      • Unwind with a Laugh
    • Start Achieving
      • Achieve Articles
      • Life Transitions
      • Your Identity After Divorce
      • The Courage to Be You
  • Women’s Interest
    • All The Single Ladies
    • Before & After “I Do”
    • Calling All Entrepreneurs
    • Career & Finance
    • Fit & Fabulous
    • Food & Nutrition
    • So You’re a Parent?
    • Home Decor
    • Reviews4You
  • Identity LIVE {VIDEOS}
  • Contribute
  • In the Media

Tag - mindfulness

Five Tips For Getting Into A Positive Headspace

Five Tips For Getting Into A Positive Headspace

by TeamIdentity
mother and children hugging

10 Ways to Improve Mental Health During Shutdown

by Mia Morales
How to Elevate with Mindfulness

How to Elevate with Mindfulness

by Susan Vernicek

A Struggle with Words: How Mindfulness Maneuvered Its...

by M. Shannon Hernandez

Wind Rose Retreats

How Mindfulness Retreats Can Change Your Life

by Lisa Weltz

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