According to researchers at the Université Bordeaux Ségalen, board games and bingo can reduce the...
Category - Accepting Emotions
This section is all about emotions, dedicated to educate and discuss a particular emotion in each issue. It’s a great way for women to open up and become more aware of our emotions, feelings, and human behavior. All of these emotions help us understand how to discover the power of our self-acceptance, appreciation, and personal achievement.
How to Master Your Mindset and Control Your Success
I can remember not being in control of many things and I did not know anything about mastering my...
How to Not Drown within Motherhood and Business
Looking up from underneath, it's blurry and semi-sunny. I'm looking trying to see if anybody is...
Why You Don’t Want a Coach Who will “Yes” You
I’m here to guide you and blow your mind into self-trust, self-belief, and action to achieve ALL...
This Is It TV with Cheldin
Honored to be a guest on the This is It TV daily show.
Did You Gain or Lose Time in 2020?
I’ve taken on 2020 with a glass half full mindset, not a half-empty and it game me more time.
How to Let Go of a Bad Year and Start Fresh Now
Stop blaming, stop fighting, stop numbing, and gear up for a fresh start—a New Year.
5 Tips to Help You Cope with Recovery from Addiction
The important thing to remember is you're not alone in this. Nobody ever has to be alone when they...
10 Ways to Improve Mental Health During Shutdown
Being shut inside and away from family and friends can have serious consequences for mental health...
How to Use Appreciation to Produce More Success
So how do you cultivate daily appreciation when you’re facing a pandemic or any other life obstacle?