While some enthusiasts of the great outdoors might prefer camping, hiking, fishing, or some other...
Category - Fit & Fabulous
Whether you are walking fifteen minutes a day or training for a crossfit competition, it’s important to feel fit and fabulous. Below you’ll find personal fitness experiences and/or experts sharing their juicy fit tips for all of us to feel fabulous.
6 Ways to Alter Your Style for the Better
Altering clothes can be a great skill to have. It helps to change an item of clothing a little when...
3 Subscription Services That Promote a Healthier Life
It seems the last thing anyone wants right now is yet another subscription service. We have...
Why Taking Care Of Our Back Is The Best Gift We Can Give Ourselves This Christmas
When you are suffering from pain, especially in your back, you will naturally restrict your...
Did You Gain or Lose Time in 2020?
I’ve taken on 2020 with a glass half full mindset, not a half-empty and it game me more time.
Top Proven Goal Setting Strategies to Implement in the New Year
We all love options, right? So below are several different ways to set goals and strategize your...
Making Health Come First in 2021
Health should not just be about your physical body. In recent times, mental health has become a...
4 Steps to Stay Consistent With Your Workout Routine Now
Having these systems in place will create habits.
Aging Gracefully: Health and Lifestyle Tips for Older Women
Though stress is a part of life, learning how to manage it is essential to your overall quality of...
What can your clinic do when your medical laser breaks down?
Due to the accuracy of this light, medical professionals can use it for precise surgical work.